No more hating!

Hi. I'm on a lifestyle change of health and wellness. Do I have pounds to lose? Yup. Am I gonna hate myself for it? Nope. Do I slip up? Yup. But hating myself only sets me into an unnecessary food binge that spirals the self hate more. Instead, I'm excited for the weight loss, the journey, the connections, the learning. So much to look forward to! Feel free to add me!