NSV: eating out for breakfast
![CarrieMac28](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/2a04/668e/2cbb/1e56/510f/c9bf/8b2f/7d63668e3988c86b9c410e4d35d3bde5fef0.jpg)
CarrieMac28
Posts: 12 Member
Where I live, we have a plethora of delicious food choices within a close distance. Today, we wanted to go out for breakfast, and DH wanted IHOP. Instead of getting the meal I usually get which would be almost my entire day's worth of calories (shocking! Well, not that shocking), I looked up the nutrition information before I went, and chose something sensible: 2 eggs with bacon and fruit. I know it's not much, but I find that every small choice adds up to a healthier me, and I want to keep this momentum going. What are your latest NSVs?
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what does NSV stand for?0
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DOUBLE POST0
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Instead of going to Bojangles or IHOP like we normally do on weekends, I decided to cook breakfast at home last Saturday and Sunday. Saturday was whole wheat oatmeal pancakes with sugar free syrup and Sunday was two eggs with a slice of cheese, 2 pieces of turkey bacon, and a piece of toast with a little butter. Both with a cup of skim milk. Yum! And about 1/3 the calories I'd consume at either of the places I mentioned.what does NSV stand for?
Non-scale victory.0 -
Great choice! It definitely saves my butt when I plan ahead when eating out.0
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