Ten Seconds For Planks
Replies
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Here are several Plank Workouts on YouTube. I like the last one the best
https://www.youtube.com/watch?v=6mV-c3u2KAQ
https://www.youtube.com/watch?v=pvzaUmLaTjI
https://www.youtube.com/watch?v=Rr96jNIdG60
https://www.youtube.com/watch?v=3DNN9a5pU2A 0
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