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Get over the midweek slump with a run!

elainecroft
elainecroft Posts: 595 Member
edited September 2024 in Fitness and Exercise
I just added a 1 mile run to my regular Wednesday workout and I feel great! I challenge anybody who is working out today to do the same - add 10-15 minutes to your regular workout to get over the midweek slump!

Replies

  • MaryTheIceCube
    MaryTheIceCube Posts: 1,099 Member
    Thanks for the challenge!! I worked out this morning, but I'd already been thinking of getting on the treadmill during Hell's Kitchen tonight. So, after reading your challenge, I believe I'll do just that. I'm sure it'll make me feel better after not feeling all that great all day today. ;)
  • nehptune
    nehptune Posts: 138
    ha! i was just thinking i should head out for a run today to get me motivated. it's been a busy, tiring week already and a run is just the cure for a fuzzy head.
  • sarahliftsUP
    sarahliftsUP Posts: 752 Member
    I was thinking about going for a run! I already ran yesterday.. but it's okay to run two days in a row, right?
This discussion has been closed.

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