I debloat directly after exercise

ainokea8
ainokea8 Posts: 95
in Fitness and Exercise
So whenever I'm feeling really flabby/bloaty I exercise and directly after the exercise, the bloat goes away. Not that i'm complaining of course ;). Just curious about what the scientific reason is behind this and if anyone else experiences such a thing?

Replies

  • PunkyDucky
    PunkyDucky Posts: 283 Member
    Um, it could be from all that water you lost thru your sweat during your workouts. :tongue:
    ETA: yeah i can lose up to 2lbs after working out. I sweat a ton!
  • SueInAz
    SueInAz Posts: 6,592 Member
    I'd have to agree with the sweat theory. I can lose a couple of pounds after a run of a few miles and it's obviously all water.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Ummm...sweat maybe

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