Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

I debloat directly after exercise

ainokea8
ainokea8 Posts: 95
in Fitness and Exercise
So whenever I'm feeling really flabby/bloaty I exercise and directly after the exercise, the bloat goes away. Not that i'm complaining of course ;). Just curious about what the scientific reason is behind this and if anyone else experiences such a thing?

Replies

  • PunkyDucky
    PunkyDucky Posts: 283 Member
    Um, it could be from all that water you lost thru your sweat during your workouts. :tongue:
    ETA: yeah i can lose up to 2lbs after working out. I sweat a ton!
  • SueInAz
    SueInAz Posts: 6,592 Member
    I'd have to agree with the sweat theory. I can lose a couple of pounds after a run of a few miles and it's obviously all water.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Ummm...sweat maybe

Categories