I AM Committed

I started my new lifestyle journey to eat right, lower my BP, cure GERD and loose 20 pounds. I trying Dr. Oz 10 day low glycemic diet and find the research fascinating around low carb eating. I am a bread and butter, corn chip, French fry lovin sister and finally admit that I've got to give in and give up to my weaknesses. Too many people have become ill around me and it is my wake up call. I AM COMMITED.:flowerforyou:

Replies

  • lmjblues
    lmjblues Posts: 117 Member
    Welcome!! Being committed is the first step. :happy:

    Good luck to you!

    Lisa