14 Day Clean eating challenge
Gracieonfire91
Posts: 3
Hi everyone!
April 7th I am starting a FREE 2 week clean eating challenge in a closed Facebook group. Eating guide, meal plan, and exercise routine included if you need one. All that I ask is that you:
-Do a workout 5 or 6 times per week
-You EAT CLEAN six days a week. You get one cheat meal on your "OFF" day.
- Do Measurements and Weigh Ins on Day 1 and Day 14 to see your progress
-Complete challenges that will be posted a few days per week.
-Post Daily about your triumphs and/or failures.
If you are committed to kickstart your weightless or break through your plateau and want to be added to the group...follow link and click Join Group!
https://www.facebook.com/groups/243564995827546/
Also SHARE with your friends, the more the merrier!
April 7th I am starting a FREE 2 week clean eating challenge in a closed Facebook group. Eating guide, meal plan, and exercise routine included if you need one. All that I ask is that you:
-Do a workout 5 or 6 times per week
-You EAT CLEAN six days a week. You get one cheat meal on your "OFF" day.
- Do Measurements and Weigh Ins on Day 1 and Day 14 to see your progress
-Complete challenges that will be posted a few days per week.
-Post Daily about your triumphs and/or failures.
If you are committed to kickstart your weightless or break through your plateau and want to be added to the group...follow link and click Join Group!
https://www.facebook.com/groups/243564995827546/
Also SHARE with your friends, the more the merrier!
0
Replies
-
I requested to join. Why not0
-
Awesome! I look forward to getting to know you more and going on this journey with you0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions