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Go to breakfast - Protein Waffles

brizzeem
brizzeem Posts: 82 Member
edited February 17 in Recipes
thanks buff dudes

1 scoop protein powder (i have protogen cookies n cream)
1 egg
1/2 tsp cinnamon
1/4 tsp baking soda
1 oz greek yogurt 0%
15 g chopped walnuts
2 tbsp agave
1/2 apple

**depending on your goals you can add/replace ingredients*** this is what i did today

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photo.php?fbid=10101628810657338&set=a.10100956628076618.2613329.15702150&type=1&theater
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