ChaLean Extreme Results- Phase 1
Molly08
Posts: 153 Member
Chalene Extreme Update:
So I'm done with Phase 1. I wasn't perfect but I worked hard to get nearly all the workouts in (on time).
Results:
Weight loss 4lbs in 4 weeks (meh!)
Inches lost: 9" over my body thus far
New habits: Up at 5:30 am and exercise 5x a week
Hoping to see even more awesomeness in month #2. The workout was way more intense, I know I'll be sore, but I'm excited to see what will happened with my mind, body and spirit!
So I'm done with Phase 1. I wasn't perfect but I worked hard to get nearly all the workouts in (on time).
Results:
Weight loss 4lbs in 4 weeks (meh!)
Inches lost: 9" over my body thus far
New habits: Up at 5:30 am and exercise 5x a week
Hoping to see even more awesomeness in month #2. The workout was way more intense, I know I'll be sore, but I'm excited to see what will happened with my mind, body and spirit!
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Replies
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If you are doing this workout regime please add me!! So we can celebrate together
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