Need help: figure calories for homemade PB cups

amunet07

I used 4 no sugar added fudgecicles and put about a teaspoon of reduced fat jiffy in each mini muffin pan 12 cups in all.

1 fudge pop is 40 calories
2 tbsp pb is 190 calories
3 tsp in 1 tbsp= 12 tsp divided by 3 is 4 tbsp

so…190 x 2=380 and 40
40 x 4 =160

How do I figure out the info to add to my daily record of each cup?

Thank you so much for any help.:flowerforyou:

kristendeyell

I would suggest putting the ingredients into the recipe calculator. Your serving size will be 12 so it will divide the calories into 12 servings.

amunet07

where do I find the recipe calculator?

editorgrrl

where do I find the recipe calculator?

http://www.myfitnesspal.com/recipe/box

kristendeyell

Under Food, then recipes, the Enter new Recipe. It's a green button close to the right hand side of the page, but down a bit.

amunet07

Thank you… that should be much easier. lol

amunet07

Thank you so much!

Michelle's SF Fudgecicle Mini PB cups, 1 serving(s) 45 2 2 1 1 52