Total Gym XL users, how to log calorie burn ?

John31TL

Hi, does anyone use a total gym, if so how do you log the calories burn, cant seem to find any info.

Check the link to see what I mean by Total Gym.

http://www.youtube.com/watch?v=bcUO-3gBo7E

I POSTED THIS ON THE FITNESS SECTION AS WELL SO PLEASE IGNORE ON THERE.

Cheers

John

AVT78

Hello

I've had the total gym platinum plus for about 5 weeks now ( love it) and I log the calories under cardiovascular 'strength training'. I've read on here that a lot of the total gym users do this as well.

Or you could buy a heart rate monitor for more accurate results

John31TL

Hey, thanks for that, ive had mine a long time but never used it lol. Setting it up again today, glad you like it. Im setting it up in the bedroom while my wife is out so i reckon ill burn 1000 calories by getting chased around the house with a rolling pin when she sees it hehe.

Thanks for the advice.