Total Gym XL users, how to log calorie burn ?
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John31TL
Posts: 140 Member
Hi, does anyone use a total gym, if so how do you log the calories burn, cant seem to find any info.
Check the link to see what I mean by Total Gym.
http://www.youtube.com/watch?v=bcUO-3gBo7E
I POSTED THIS ON THE FITNESS SECTION AS WELL SO PLEASE IGNORE ON THERE.
Cheers
John
Check the link to see what I mean by Total Gym.
http://www.youtube.com/watch?v=bcUO-3gBo7E
I POSTED THIS ON THE FITNESS SECTION AS WELL SO PLEASE IGNORE ON THERE.
Cheers
John
0
Replies
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Hello
I've had the total gym platinum plus for about 5 weeks now ( love it) and I log the calories under cardiovascular 'strength training'. I've read on here that a lot of the total gym users do this as well.
Or you could buy a heart rate monitor for more accurate results0 -
Hey, thanks for that, ive had mine a long time but never used it lol. Setting it up again today, glad you like it. Im setting it up in the bedroom while my wife is out so i reckon ill burn 1000 calories by getting chased around the house with a rolling pin when she sees it hehe.
Thanks for the advice.1
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