Jillian Michaels 30ds or 6wk abs???

gcastellano83

I'm 30yrs old, a mommy of 4 and want to loss the fat around the bottom portion of my belly. I'm not really looking to lose a lot of weight. I'm only 5'0 and weigh 108 so just want to tone and firm my arms, belly and hips. Any advice on which workout would be best to start first. thanks

OkamiLavande

I'm sure you'll hear this a lot but...strength training.

j34lr

30 DS did wonders for me. Ended the first 30 days last week and starting the program over because the results made me way too happy and proud of myself
Good luck!

MamaFunky

I say both! They are both awesome workouts! I have a lot of Jillian's workout DVD's and switch them around depending on how much time I have to workout or how I am feeling that day.

To give you a better workout you can do them back to back as well. I do that a lot when I have more time. It makes for a great hour workout.

All of her DVD's are great. I just purchased 5 more on Ebay for about an average of $4 each or you can find some of them on youtube or vimeo.com as well! Its a great way to try the workout before you buy it.

Good luck!!

DaniettaF

I'm sure you'll hear this a lot but...strength training.

I thought 30 day shred was a sort of strength training? Forgive me if I'm wrong. I know it's not like gym weights or anything, but it does use body weight exercises in the programme.

Edited to add:

OP, I've never tried 6 week abs, but 30 day shred definitely made me feel more toned!

gcastellano83

Thank you all so much for the responses. I think i'll give the 30 day shred a try
Day 1 begins today, LETS DO THIS!!! hehe

starznholes

Yep- I'm not a fan of DVD's, but 30DS is the bomb!

knt6742

I really love both. I hate heavy lifting (not that it's a bad thing I just don't enjoy it), but I got great results from Jillian's dvds. I actually like Ripped in 30 better than 30ds.