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Inconsistency with Quest Bars?

angelicprettyy
Posts: 143
I got the strawberry cheesecake bar and it says 180cal on it, but every other resource, as well as the online store, says they are 160. What's the difference and why?
0
Replies
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Net (Netto) carbs (carbohydrates in grams - fibers in grams).
Some people substract the grams of the fibers from the carbohydrates grams since fibers do not digest / provide you calories.
However personally I would stick to the highest amount of calories (including the fiber grams).0 -
It is my understanding that different governmental bodies regulate fiber calorie counts differently so if you're in Canada it may vary from the US label.0
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Just trust the label. That being said, a lot of quest bars are actually 10% more calories than what they say too (I've had a bunch that weighed 66g instead of 60g, for example).0
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