My 30s are going to be great!

Hi my name is Cindy and I have been on MFP before under the name thefishers4 but I found that I was living in the past on that account so I decided to start a new one. I need support from people to give me encouraging words throughout my process. I know with the help of my family and MFP that I can do this. I am calling this Improving on Me because I don't want it to just be a diet. I want it to be something that I am going to stick with for the rest of my life. I most likely will not be logging in my food but my exercise. I also am looking for others in Iowa, gluten free, and or 30s to share their experiences but to also be my support system. Please help me in my journey to improving on me!