Need help shorter women over 35!

rlw0031

Can you please answer my questions if you are a shorter woman, about 5'2" over 35 and have been successful at losing weight? Thanks so much!


1. Pounds lost:
2. How tall you are:
3. How long it took:
4. How many calories you were eating a day:
5. How many days a week you worked out:
6. What you did for your workout:
7. How long have you kept the weight off:

Branstin

Please take some time and read this because it will answer most or all of your questions:

http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants?page=1#posts-16625920

brynnsmom

1. Pounds lost: Since starting MFP, about 9
2. How tall you are: 5' 2"
3. How long it took: Three months
4. How many calories you were eating a day: 1200, plus eating back some exercise calories but not always
5. How many days a week you worked out: 3-4
6. What you did for your workout: Brisk walking
7. How long have you kept the weight off: Since April 2011