34yr old trying to get back to healthy weight

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Hello everyone.. Like the subject says I am a 34yr old mother who is trying to get back to a healthy weight. After a drop in my thyroid levels it has been very hard to lose weight. So I here for support and I love being able to log my food and exercise daily. My levels are now above the low limit but not were I wish they were lol...But my doctor does not want to give meds for hypothyrodism. So here I am trying to get the weight back off.. Help..