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Raspberry Muffins

Healthier_Me
Healthier_Me Posts: 5,600 Member
edited September 2024 in Recipes
1 cup lowfat buttermilk
1 egg
3 Tbsp canola oil
1 cup fresh raspberries
1 Tbsp baking powder
1/2 cup sugar
2-1/2 cups unbleached all-purpose flour

Prep & Cooking Time: 40 min.

Yield: 12 servings Serving Size: 1 muffin

Directions:
Preheat oven to 400 degrees F (200 degrees C). In a medium bowl combine flour and baking powder and mix well. Add sugar and mix again. In a small bowl mix eggs together and add milk and oil, mixing well. Pour the egg mixture into the flour mixture and quickly mix to make batter. Add raspberries and stir until evenly distributed. Line a muffin tin with paper cake cases. Spoon mixture into paper cases to make 12 muffins.

Total Calories: 173 Carbohydrates: 31.00 g
Total Fat: 3.99 g Protein: 3.60 g
Sat Fat: 0.42 g Fiber: 1.40 g
Cholesterol: 4 mg Sodium: 24 mg

Replies

  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    1 cup lowfat buttermilk
    1 egg
    3 Tbsp canola oil
    1 cup fresh raspberries
    1 Tbsp baking powder
    1/2 cup sugar
    2-1/2 cups unbleached all-purpose flour

    Prep & Cooking Time: 40 min.

    Yield: 12 servings Serving Size: 1 muffin

    Directions:
    Preheat oven to 400 degrees F (200 degrees C). In a medium bowl combine flour and baking powder and mix well. Add sugar and mix again. In a small bowl mix eggs together and add milk and oil, mixing well. Pour the egg mixture into the flour mixture and quickly mix to make batter. Add raspberries and stir until evenly distributed. Line a muffin tin with paper cake cases. Spoon mixture into paper cases to make 12 muffins.

    Total Calories: 173 Carbohydrates: 31.00 g
    Total Fat: 3.99 g Protein: 3.60 g
    Sat Fat: 0.42 g Fiber: 1.40 g
    Cholesterol: 4 mg Sodium: 24 mg
  • MontanaGirl
    MontanaGirl Posts: 1,251 Member
    Yummmmmmm - gonna have to make these!! Thanks :love:
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    You are very welcome :bigsmile:
    You can also substitute unsweetened applesauce for the oil and use whole wheat flour instead.
    Try to cut the sugar in half by using just a 1/4 cup of sugar & the rest with Splenda.

    ~Joanna:flowerforyou:
  • MontanaGirl
    MontanaGirl Posts: 1,251 Member
    Yeah - I was going to do the Splenda thing, but forgot about the applesauce. That would make them really good! Thanks again.
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Very welcome :bigsmile:
  • mommared53
    mommared53 Posts: 9,543 Member
    Yummy. I love muffins. Thank you!
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Very welcome :bigsmile:

    ~Joanna:flowerforyou:
This discussion has been closed.

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