Raspberry Muffins

Healthier_Me

1 cup lowfat buttermilk
1 egg
3 Tbsp canola oil
1 cup fresh raspberries
1 Tbsp baking powder
1/2 cup sugar
2-1/2 cups unbleached all-purpose flour

Prep & Cooking Time: 40 min.

Yield: 12 servings Serving Size: 1 muffin

Directions:
Preheat oven to 400 degrees F (200 degrees C). In a medium bowl combine flour and baking powder and mix well. Add sugar and mix again. In a small bowl mix eggs together and add milk and oil, mixing well. Pour the egg mixture into the flour mixture and quickly mix to make batter. Add raspberries and stir until evenly distributed. Line a muffin tin with paper cake cases. Spoon mixture into paper cases to make 12 muffins.

Total Calories: 173 Carbohydrates: 31.00 g
Total Fat: 3.99 g Protein: 3.60 g
Sat Fat: 0.42 g Fiber: 1.40 g
Cholesterol: 4 mg Sodium: 24 mg

Healthier_Me

1 cup lowfat buttermilk
1 egg
3 Tbsp canola oil
1 cup fresh raspberries
1 Tbsp baking powder
1/2 cup sugar
2-1/2 cups unbleached all-purpose flour

Prep & Cooking Time: 40 min.

Yield: 12 servings Serving Size: 1 muffin

Directions:
Preheat oven to 400 degrees F (200 degrees C). In a medium bowl combine flour and baking powder and mix well. Add sugar and mix again. In a small bowl mix eggs together and add milk and oil, mixing well. Pour the egg mixture into the flour mixture and quickly mix to make batter. Add raspberries and stir until evenly distributed. Line a muffin tin with paper cake cases. Spoon mixture into paper cases to make 12 muffins.

Total Calories: 173 Carbohydrates: 31.00 g
Total Fat: 3.99 g Protein: 3.60 g
Sat Fat: 0.42 g Fiber: 1.40 g
Cholesterol: 4 mg Sodium: 24 mg

MontanaGirl

Yummmmmmm - gonna have to make these!! Thanks

Healthier_Me

You are very welcome :bigsmile:
You can also substitute unsweetened applesauce for the oil and use whole wheat flour instead.
Try to cut the sugar in half by using just a 1/4 cup of sugar & the rest with Splenda.

~Joanna:flowerforyou:

MontanaGirl

Yeah - I was going to do the Splenda thing, but forgot about the applesauce. That would make them really good! Thanks again.

Healthier_Me

Very welcome :bigsmile:

mommared53

Yummy. I love muffins. Thank you!

Healthier_Me

Very welcome :bigsmile:

~Joanna:flowerforyou: