Protein Shake recipes?

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loribethrice
loribethrice Posts: 620 Member
edited February 17 in Recipes
Does anyone have any recipes for protein shakes that don't have bananas or any sort of nuts? Including peanut butter. I'd really appreciate it! :)

Replies

  • loribethrice
    loribethrice Posts: 620 Member
    bump
  • bm1409
    bm1409 Posts: 1,715 Member
    My favorite (at this time) is a scoop of protein powder, coconut milk, frozen pineapple and a tsp of coconut extract.
  • Keep_The_Laughter
    Keep_The_Laughter Posts: 183 Member
    1 cup fresh blueberries
    1 cup frozen pineapple chunks
    3/4 cup greek yogurt
    1 cup milk of choice, (or 3/4 orange juice)
    1 scoop vanilla protein powder
    ice

    1 cup ripe mango
    ½ cup diced fresh pineapple
    ½ orange
    3/4 cup greek yogurt
    1 cup milk of choice, (3/4 orange juice)
    1 scoop vanilla protein powder
    ice

    ½ cup frozen cherries
    ½ cup frozen blueberries
    1 cup strawberries
    2 tbsp. unsweetened cocoa powder
    1/2 cup greek yogurt
    1/4 milk of choice
    1 scoop chocolate protein powder

    3/4 cup cold coffee
    1 tbsp. sugar free caramel topping
    3/4 cup greek yogurt
    1 scoop chocolate protein powder
    ice
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