Protein Shake recipes?
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loribethrice
Posts: 620 Member
Does anyone have any recipes for protein shakes that don't have bananas or any sort of nuts? Including peanut butter. I'd really appreciate it!

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Replies
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bump0
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My favorite (at this time) is a scoop of protein powder, coconut milk, frozen pineapple and a tsp of coconut extract.0
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1 cup fresh blueberries
1 cup frozen pineapple chunks
3/4 cup greek yogurt
1 cup milk of choice, (or 3/4 orange juice)
1 scoop vanilla protein powder
ice
1 cup ripe mango
½ cup diced fresh pineapple
½ orange
3/4 cup greek yogurt
1 cup milk of choice, (3/4 orange juice)
1 scoop vanilla protein powder
ice
½ cup frozen cherries
½ cup frozen blueberries
1 cup strawberries
2 tbsp. unsweetened cocoa powder
1/2 cup greek yogurt
1/4 milk of choice
1 scoop chocolate protein powder
3/4 cup cold coffee
1 tbsp. sugar free caramel topping
3/4 cup greek yogurt
1 scoop chocolate protein powder
ice0
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