Protein Shake recipes?

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loribethrice
loribethrice Posts: 620 Member
in Recipes
Does anyone have any recipes for protein shakes that don't have bananas or any sort of nuts? Including peanut butter. I'd really appreciate it! :)

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  • loribethrice
    loribethrice Posts: 620 Member
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    bump
  • bm1409
    bm1409 Posts: 1,715 Member
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    My favorite (at this time) is a scoop of protein powder, coconut milk, frozen pineapple and a tsp of coconut extract.
  • Keep_The_Laughter
    Keep_The_Laughter Posts: 183 Member
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    1 cup fresh blueberries
    1 cup frozen pineapple chunks
    3/4 cup greek yogurt
    1 cup milk of choice, (or 3/4 orange juice)
    1 scoop vanilla protein powder
    ice
    1 cup ripe mango
    ½ cup diced fresh pineapple
    ½ orange
    3/4 cup greek yogurt
    1 cup milk of choice, (3/4 orange juice)
    1 scoop vanilla protein powder
    ice
    ½ cup frozen cherries
    ½ cup frozen blueberries
    1 cup strawberries
    2 tbsp. unsweetened cocoa powder
    1/2 cup greek yogurt
    1/4 milk of choice
    1 scoop chocolate protein powder
    3/4 cup cold coffee
    1 tbsp. sugar free caramel topping
    3/4 cup greek yogurt
    1 scoop chocolate protein powder
    ice

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