New to forum but have lost 10lbs already :)

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Hello Everyone,

I have been using this tool on my new ipod to help lose weight after quiting smoking. So a month after I quit (aug. 8th) I started this dieting of watching caloric intake as well as exercising. This tool is the best app on the itunes so far.

Thanks!

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  • lynne_p
    lynne_p Posts: 173 Member
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    Welcome to MFP! Congratulations on quitting smoking! That's a huge first step to getting healthy. I quit smoking about nine years ago. You'll find everyone here so helpful and enthusiastic. Any questions, just ask. You'll have myriad answers in no time! :smile: