Going on a cruise...help

EllennD

Im going on a cruise next monday for 2 weeks and im feeling a bit anxious about the food, i will enjoy myself and not log anything but at the same time i dont want to come back and have put on loads of weight as that will make me feel like crap haha

so i was wondering if anyone had any advice for going on holiday?

i will sneak a couple of gym sessions in as there is an amazing gym on the ship!

Miamiuu

Stay away from sauces and cheese. Eat what your are familiar with. Stay away from fried stuff.

MayaDyra

Awww you're only 19! Enjoy yourself in your teenage years
Where is the cruise going?
Yes, going to the gym on the ship will be quite good!
Don't worry, one week of more meals won't make a big difference in the long run
Have fun!

amyx593

I went on a 7 day cruise in November for my honeymoon and was afraid of over-indulging and negating my efforts, but I wanted to have fun and just ate whatever I wanted! Room service breakfast, late night pizza, buffets and sit down dinners with dessert. I was so happy to find that when I came home, I hadn't gained a single pound! Just be very active on the ship.... stairs, no elevators. Go dancing, walk around a lot, etc. I didn't even go to the gym at all, as I'd planned to.

I didn't care if I gained because it was my honeymoon, but luckily I was active enough!

Francl27

Stay away from sauces and fried stuff, pretty much. Stay active. Have fun!

Branstin

Go to the gym as much as possible and drink water before meals.

All in all...have a blast!

I am going on a cruise next month.

RGv2

Enjoy the cruise, eat the food. The weight you gain will mostly be water.

When I got back from the last 7 day cruise I put on 8 lbs. All 8 lbs were gone in 4 days.

jlahorn

In my experience, most cruise food is mostly just ok; it's not really anything special, and there is food available all over the place all day long. What this means is that you can take a bite or two, and if it's not delicious enough to justify the calories, you can just stop eating it and go find something else Don't eat the giant serving of mediocre steak that they put in front of you just because it's there.

DollCourtney

Try to drink water at least half as often as your should regularly (1/2 the amount of your body weight in ounces.. so while on cruise 1/4 of your weight in ounces).

Pick a smart meal at least once a day.. (grilled salmon vs. fried shrimp)

Enjoy yourself!! Vacations don't come around every day. Try not to beat yourself up when you get back because more then likely a few days back into your regular routine will kick off whatever weight you've gained.

DollCourtney

Enjoy the cruise, eat the food. The weight you gain will mostly be water.

When I got back from the last 7 day cruise I put on 8 lbs. All 8 lbs were gone in 4 days.

TOTALLY right ^^^^^

dsalveson

Take the stairs

HornedFrogPride

You will gain weight on the cruise-almost impossible not to from my experience. Try to be as active as possible-run/walk/cardio. You should be able to run on the ship (carefully!). If I cruised again I would count my steps (maybe exploring every square inch of the ship) and force myself to eat less. Enjoy it and have fun! It's an unforgettable special experience! :happy:

Mygsds

First of all, have fun. Like others said, there are tons of choices, we had a nice breakfast, fruits and veggies whenever we wanted, and had a nice dinner. There was a TON of choices. I remember there was a area 24 hours a day that had just fresh fruit. Papayas, pineapple, berries and they also made smoothies for you. Have fun and you will be fine..something else, we took a pedometer with us and tried to get in 10,000 steps. Which is not that hard to do...