6 pounds up in 5 days? Wish it was an April Fools joke
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kimberlya271
Posts: 12 Member
It has to be mostly water, but six pounds up just following my TDEE -20%, per Scooby's webpage? I am logging everything, I am measuring portions, and every day like clockwork I am up another pound. What gives?
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Replies
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Weight fluctuation is a normal process for everyone.0
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How are you measuring portions? With a food scale? If not, you're probably eating a lot more than you think you are.0
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