breakfast 4-30

hmmmm

This morning I had eggbeaters 1/3 of a cup and 1/4 of a spaghetti squash and slice of american cheese.
That was the end of my fresh veggies so I guess its another trip to the produce market
Will have my coffee soon too. So far about 150 calories.

hmmmm

This morning I had eggbeaters 1/3 of a cup and 1/4 of a spaghetti squash and slice of american cheese.
That was the end of my fresh veggies so I guess its another trip to the produce market
Will have my coffee soon too. So far about 150 calories.

kerrilucko

I had an omlette.... 2 whole eggs, 30g swiss cheese, 2 tblsp chopped green pepper and 2 tbls chopped tomato it came out to around 270cals

msarro

3/4 cup of plain lowfat yogurt
about 55g of blueberry/strawberry granola
1tsp of apple butter

16 oz of water

Yum!

tiliquinones

I wasnt' too hungry this morning so I just had
3/4 cup of Total Cereal
1/2 cup of Silk light soy milk
1/2 of a small banana

I had my snack a 1/2 hr ago
!/2 cup of strawberries
1/4 cup of blueberries
4oz of Dannnon light & fit 0% vanilla yougurt

eriny

i had
Mrs. Bairds Bread - Calorie Light Honey Whole Grain Wheat, 2 slices 80
Egg Beaters - Original, 1 cup = 4 egg 120
Oscar Mayer - Bacon - Fully Cooked - Ready To Serve, 1 serving (15 g) 70
Onions - Raw, 2 tbsp chopped 8
Tomatoes - Roma Tomato, 0.5 Tomato 18 Fresh
296 calories

mjfer123

Orange Gatorade and a Sunkist orange

lilmandy89

2 cups of coffee and 1/2 cup of original harvest crunch cereal