24 Hour Fitness Classes

Bluediesel
Bluediesel Posts: 82
edited September 21 in Fitness and Exercise
Do any of you goto the classes at 24 hour Fitness??? Im going to start taking a spin class today. I heard you can burn so many calories. Have you taken any other classes? Im going to start focusing more on toning up so if you can reccomend any other classes that would be awesome! Thanks!

Replies

  • cpie
    cpie Posts: 1 Member
    Yep spin class is great for calorie burning, but it's pretty intense. Too intense for me. I like pilates.
  • blumuse
    blumuse Posts: 52 Member
    I go to 24 Hr Fitness 4 or 5 times a week and work out with a personal trainer once a week but I've yet to take a class there. I'm curious about them - spin and yoga inparticular - but I don't think I'm ready for that yet. Do post how your spin class goes though - would be interested to hear. Good luck!
  • Bluediesel
    Bluediesel Posts: 82
    I need to get more felixible lol.
  • Bluediesel
    Bluediesel Posts: 82
    Cool okay I will!
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