Sandbells

storyborey
storyborey Posts: 35 Member
in Fitness and Exercise
They do Sandbell classes at my gym. I am really interested to try, but like any new class I am also very anxious. I have searched myfitnesspal for other threads on this, but can only find one and even then it is very brief.

Has anyone tried it? Is it safe? Is it fun?

Replies

  • hypertraining
    hypertraining Posts: 1
    Hi. I happen to be a founder of the company that invented and makes the SandBell and saw your question. What can you tell me about your gym and the class? I would suggest you talk to the trainer and maybe talk to some of the people who are taking the class.
    There isn't any safer weight that you can use - that should not be a concern.
    I can post a link to some videos if that helps?

    If you watch the Today Show, the SandBell is going to be in a segment by Joy Bauer sometime between 9-10 am tomorrow unless the schedule changes.

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