Anyone with must-have diet tool suggestions?

chays84

I am looking for suggestions on what to buy to help me become more successful during my weight loss journey. I know MFP is critical but I'm looking for other suggestions...
Thanks a bunch!

nellyett

Most definitely a digital scale!!

alpine1994

I love fitness gadgets but the most useful "tool" that I bought for weight loss was my digital food scale. It was $20 at Target and is really the only thing you absolutely need (in my opinion).

ChubbyInHeels

I find that the Endomondo app is SUPER helpful for walking, jogging etc. It will track your path (using GPS) your time, calories burned, how far you walked/ran/jogged ETC

StephyA86

I definitely agree with getting a food scale. I also love my Polar FT4 heart rate monitor..it gives me a good idea on calories burned during a workout and I LOVE seeing myself improve!!

Jolynn78

A fitbit. I've had the fitbit one since November and haven't taken it off since. It's about $99 plus tax. Worth every cent to me....:)

joelann10

My digital food scale and my Polar heart rate monitor. A must!

PikaKnight

A food scale and fabric measuring tape.


And MFP, of course.

delitfrn

Fitbit definitely!!! It keeps me in line with steps and sleep which are two very important parts of my weight loss journey..... Good luck!

chays84

Thank you everyone!

QuietBloom

FitBit! I have a flex and love it.

AnitaCRice

I LOVE my Fitbit One. Helps me make myself be more active.