Fruit-n-Veg: More = Reduced Risk or All Cause Mortality

Rocbola

This was just released a few days ago.

http://jech.bmj.com/content/early/2014/03/03/jech-2013-203500


Anyone on a diet that tells them to restrict fruit or vegetables, like low carb diets, ought to consider which industries are pushing those unhealthy diets.

PaleoPath4Lyfe

This was just released a few days ago.

http://jech.bmj.com/content/early/2014/03/03/jech-2013-203500


Anyone on a diet that tells them to restrict fruit or vegetables, like low carb diets, ought to consider which industries are pushing those unhealthy diets.

You haven't a clue about low / controlled carb lifestyles. Most people that embark on that journey find they are eating far more vegetables and fruits than they ever have because they ditch the processed, manufactured foods.

Big Fat fail. Try again.

Carnivor0us

This was just released a few days ago.

http://jech.bmj.com/content/early/2014/03/03/jech-2013-203500


Anyone on a diet that tells them to restrict fruit or vegetables, like low carb diets, ought to consider which industries are pushing those unhealthy diets.

Low carb dieters are encouraged to eat lots of fruit and vegetables. I don't know where you've ever gotten that idea. Probably because you think anyone that eats meat ONLY eats meat. Low carbers are encouraged to eat less pointless starch, like in grains.

tabbyblack13

The one thing I do like about the Paleo meal plan is there is a lot of vegetable I can eat. There is a dish I eat that is mostly cabbage with beef to add protein to it.

tennisdude2004

This was just released a few days ago.

http://jech.bmj.com/content/early/2014/03/03/jech-2013-203500


Anyone on a diet that tells them to restrict fruit or vegetables, like low carb diets, ought to consider which industries are pushing those unhealthy diets.

Rocbola

The one thing I do like about the Paleo meal plan is there is a lot of vegetable I can eat. There is a dish I eat that is mostly cabbage with beef to add protein to it.

Yea, a lot of these plans allow some vegetables, to their credit. Cabbage is really good stuff!