What happens after you work out?

Buff2022

For me......
1. I feel proud.
2. Nothing can stop me today.
3. I feel sexier...yep even all sweaty.

Replies

I ache, that burnt
I laugh, life is good
I dance, this song is awesome
I drink and grab something to eat. Breakfast was hours ago!

astronomicals

eat some food... take a shower,..life goes on

d2footballJRC

Usually:

Take a shower.
I eat dinner.
Sleep.

I do feel pretty good after working out. I used to get the runners high every so often that really rocked. I don't do as much cardio anymore and strength training though.

gulfcoastnik

I do my main work out in the morning on my Wii Fit program. I find it so boring that it is hard hard to do it.
Afterwards I shower and get ready for work. I have a fitbit that monitors my steps and so far I have only gotten up to 8,000.

I have to make myself get up and excercise I just wish I didn't hate it.

Junebuggyzy

I feel all sweaty!!!!! And proud of myself.

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