Accurate Calorie Counter...

LoraAnn86
LoraAnn86 Posts: 14
in Fitness and Exercise
Does anyone know when you log the time MFP for a cardio exercise and it changes the calories for you, are those accurate? The calories burned almost double when logging on here. I usually go off of the machine I'm on but just curious.

Also, any ideas on how to get the best calorie burn accuracy?

Replies

  • centaurizoe
    centaurizoe Posts: 115 Member
    MFP does over-calculate calories burned for sure. Really the best way to get accuracy is to purchase a heart rate monitor. :) Hope that helps!

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