Goals for this Month
molliepw
Posts: 74 Member
I'm sharing my goals for this month in an effort to keep myself more accountable. If I hit these goals this month then I plan on buying myself a pair of shoes I've been eyeing recently.
*Burn 2000 calories per week according to my heart rate monitor. One of the 5 weeks to be a 3500 calorie burn!
*Drink 2 glasses of water first thing in the morning. Continue water intake throughout the day.
*Log EVERY SINGLE BITE. Even if it's junk and I'd rather ignore the fact that I ate it. I feel that if I just keep logging it, eventually my logic will take over instead of my emotions with eating and I"ll be like, listen, you don't have the calories to eat that!
Here's to April!
*Burn 2000 calories per week according to my heart rate monitor. One of the 5 weeks to be a 3500 calorie burn!
*Drink 2 glasses of water first thing in the morning. Continue water intake throughout the day.
*Log EVERY SINGLE BITE. Even if it's junk and I'd rather ignore the fact that I ate it. I feel that if I just keep logging it, eventually my logic will take over instead of my emotions with eating and I"ll be like, listen, you don't have the calories to eat that!
Here's to April!
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