43lbs down so far
cathnealrobb
Posts: 8 Member
Hi MFP people,
I started here in June 2013 and it's been a really slow process. I am 5'2" and 46 years old, overweight since age 13 and class 1 obese for the past few years. I really didn't know how fat I was until I saw my starting pic which I got my hubby to take when I started MFP. Anyway, I have logged daily since June 17th, some weeks I steadily lost, since Christmas I have only lost 3 lbs, but I walk a lot and this week got back to my jogging that I was enjoying last summer. I don't diet, I count calories and allow myself everything. I cook most of my meals and bring lunches to work. I just started Couch to 5K and 30 Day shred alternate days, I feel better after this first week of actual exercise, with the hope that I might actually meet my goal. Yesterday I decided to take a progress photo and there is definitely a difference. I look at these success stories daily, I find them very motivating!
I've gone from 190lbs to 147lbs and my goal is 135. I've gone from a size 16 pants XL tops to a size 8 pants, M tops. More importantly, my goal is now to get fitter, get some muscle tone and stay healthy for the rest of my life. Over being fat!
So here's my slow progress so far...
I started here in June 2013 and it's been a really slow process. I am 5'2" and 46 years old, overweight since age 13 and class 1 obese for the past few years. I really didn't know how fat I was until I saw my starting pic which I got my hubby to take when I started MFP. Anyway, I have logged daily since June 17th, some weeks I steadily lost, since Christmas I have only lost 3 lbs, but I walk a lot and this week got back to my jogging that I was enjoying last summer. I don't diet, I count calories and allow myself everything. I cook most of my meals and bring lunches to work. I just started Couch to 5K and 30 Day shred alternate days, I feel better after this first week of actual exercise, with the hope that I might actually meet my goal. Yesterday I decided to take a progress photo and there is definitely a difference. I look at these success stories daily, I find them very motivating!
I've gone from 190lbs to 147lbs and my goal is 135. I've gone from a size 16 pants XL tops to a size 8 pants, M tops. More importantly, my goal is now to get fitter, get some muscle tone and stay healthy for the rest of my life. Over being fat!
So here's my slow progress so far...
0
Replies
-
That's awesome! You look great!0
-
Wow. Great job!! You look fantastic!0
-
Impressive! Well done!0
-
That is very inspiring. Thank you for sharing
0 -
Awesome job!! Keep it up!!0
-
Wow, a great inspiration to keep going to goal. Well done 0
-
Great job!!! Such an inspiration!!!0
-
WOW! Fantastic job !!!!!
You sure you haven't lost MORE than 43 pounds?
By the way, I check these success stories daily as well. Seriously keeps me motivated (along with the embarrassing "Before" pics I posted).
Congratulations.0 -
Great work! You look fabulous!0
-
I wouldn't say that it is slow at all, I say it is GREAT!!!0
-
Wow!! Amazing!0
-
You are sooo inspirational!! THANK YOU for posting!! :happy:0
-
Wow! What a difference, you look fab
0 -
Awesome job! Congrats on your progress! 0
-
You look great! You look half the size, I am so surprised you are able to wear the same swimsuit! Great job! Keep it up!0
-
Great JOB and You look great!!... Here's to "Over being Fat" :flowerforyou:0
-
You look fantastic. Great job. 0
-
WOW!!!! Great job!!!0
-
BIG difference! You should be very proud of yourself 0
-
Lookin good! :drinker:0
-
Good for you. You can do this.0
-
Congrats to you!!! You look AMAZING! Thanks for the inspiration pics!0
-
Nice job! It's great to see your hard work paying off. I wish you continued progress and success.0
-
Great job! You really are an inspiration!0
-
Just what I needed to see this afternoon for some much needed inspiration!!! Can you ever see the difference!!! You look terrific!!!
Think I'll hit the treadmill instead of the mary's crackers and cheese I was just about to have :bigsmile:0 -
You look wonderful!!! You have done an amazing job!! Thanks for sharing!!0
-
great job, you look fab x0
-
Slow and steady really does win the race! youre doing amazing0
-
AWESOME!! Very inspiring.0
-
Wow you look awesome Well done your commitment paid off!!! :drinker: 0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!