That GOOD sore
Options
marywt8
Posts: 6 Member
At work I have to exercise twice a day and recently I've added in a couple extra sessions in my own time because I've really fell behind with my plan.
At night when I go to bed I'm exhausted my muscles ache and I wake up and feel my arms and legs heavy and I just can't wait til rest day. It may sound strange but I actually love this, I love going to bed tired, feeling like I deserve the rest and I love that, my muscles are growing soreness. Mon-Fri, I've got it covered...now for the dreaded weekend and not undoing all my hard work...
At night when I go to bed I'm exhausted my muscles ache and I wake up and feel my arms and legs heavy and I just can't wait til rest day. It may sound strange but I actually love this, I love going to bed tired, feeling like I deserve the rest and I love that, my muscles are growing soreness. Mon-Fri, I've got it covered...now for the dreaded weekend and not undoing all my hard work...
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions