Thinking about P90X

friggie

I have been thinking about doing P90X, but I read a chin up bar is needed. Has anyone done this program without using a chin up bar? I really have nowhere to put one up in my house.
Also what do you all think of this program?

Dave_B33

I do P90X3 and I don't do the pull ups. There are modifications in the program that you can use a stretch band to pull down instead of doing pull ups. That is what I do. You just need something up high to attach the stretch bands to or something to loop over. I use my stair rails.

friggie

hmmm I don't even have stair rails I could loop anything over to use. Dang cause I was really thinking of doing this program. Any other suggestions?

golferd

You can install within door frame, and then take it down. They are made to be temporary.

Great program. I hate bands have stretched a few and they have snapped.

Rocbola

As has been said, you can use bands with P90X, and they have the instructions for that in the video.

You can also buy a door frame pull up bar. I think i paid less than $25 for mine.

Enjoy your results:

friggie

Is there any excersizes I can do without using the bar when bar excersizes are needed?

jaz050465

Have you looked at the newer P90X3?

determinedbutlazy

I do them with a door hook and resistance bands. I finished p90x and am nearly finished with p90x3

larsfromars

Resistance bands are the answer if your looking to avoid the pull up bar. I've did several rounds with the bands before buying a pull up bar. Make sure the Resistance bands you buy come with an anchor. Then it's as simple as closing a door with the anchor
on the other side !! I used my front door.
If you choose to do P90x 1 ,2, or 3, bands or pull up bar are part of the program. Bands are the sub for the Bar. Good Luck !!

Jgootee66

I also don't have a pull up bar or bands. I don't have anywhere to even consider a pull up bar or nowhere to hang bands. I just use heavier hand weights when they use the bar. I know it is not the same but I figure it is better than nothing and it still kicks my butt.

beleeLafter

I completed the program last year. You can get a door strap, for the resistance band, to replace the chin up bar. Mine came with the bands I bought. Open a door.......place the ball end of the strap to the outside........close the door.........thread your band through the loop on the strap. Easy peasy.

stronghealthywoman

Have you consider trying a program that doesn't require equipment, like Insanity, T25 or any of the other beachbody programs?

karenj_m

This is little late, but:

I have one of those all -in one gym machines that has the lat pulldown....which is better OR I purchased the Weider 200 Power Tower. Its a free standing Pull Up tower with the "roman chair" section on the other side (if you want to do those moves). You need at least 8 foot ceilings for that tower.