should I lower my calories?
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![jardimgirl](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/60be/ab0b/40cd/1363/863e/7e7f/1f04/bab20a030eb91d222fe36d973d591b13cda6.jpg)
jardimgirl
Posts: 522 Member
I have been eating 1600-1900 when I should be eating 1250. I'm 5'0 and weigh 116. I haven't gained but am not losing either. In fact, my belly is an inch bigger! :sad: should I lower my calories? I was eating 1250 a month ago but always felt hungry even though I could control my cravings more then than now.
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Replies
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How about finding a happy medium? Say, 14-1500?0
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I was thinking of that, so that's what I'm gonna do
ty!
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I would echo the 1400-1500 suggestion. Sounds like 1900 is your maintenance.
Either that, or up your activity.0
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