Anyone 60+ yrs old trying to loose weight!

mad2101

This may be the last opportunity to have the best health possible. It took a long time to get in this unhealthy condition and I don't have 60+ more to undo what has been done! So if you can encourage, motivate, give tips, and prayers (any age) I sure would like to become your friend! javascript:add_smiley('flowerforyou','topic_body') I just started the Ideal Protein diet and lost 5lbs.