What motivates you...
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I love the feeling of accomplishment when I am done with a workout - nothing can give you that kind of self worth! That is what I keep thinking when I just "don't feel like" working out...and it works every time.0
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Good Health!0
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I'm a nanny, and yesterday my charge (he's 5) and his buddy needed to go to the bathroom during baseball practice. I volunteered to take them, and they immediately sprinted towards the bathrooms, nearly out of sight from me. I had no problem jogging along with them, so they never were too far away from me. I loved that I could do that without even getting my heart rate up.
Another motivator for me is football. My husband and I always watch the games at our favorite bar with fans of every team. I can't wait to go back in September, as a fitter me. Oh, and watch my Bears!0
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