Endurance junkies...or have 100 cals. left?
ceciliaruns
Posts: 41 Member
in Recipes
The previous food post reminded me I needed to share this Raw Mocha Energy Ball recipe I created. I was needing to try alternative to gels and chews for my long runs and created this recipe to be exactly 100 calories. I carry several in a baggie in my hand-held water bottle or hydration pack and eat one about every 6 miles. They are full of good nutrition and delicious. I like to store mine in the freezer. They are really perfect for a quick snack to take in your gym bag or anytime really!! Enjoy!! I have several other raw ball recipes I'll share when I get the recipes together.
http://www.ziplist.com/recipes/2480480-100_Calorie_Raw_Mocha_Energy_Balls?return_to=/recipes/box
http://www.ziplist.com/recipes/2480480-100_Calorie_Raw_Mocha_Energy_Balls?return_to=/recipes/box
0
Replies
-
Any suggestions on a replacement for the coffee granules if someone does NOT like coffee??0
-
I would just nix the coffee granules! The texture won't change at all. If you want caffeine and you would like to experiment with flavors, I would suggest trying matcha green tea powder.0
-
YUM! Thanks for sharing0
-
OK cool, thanks!0
-
Thanks so much! Energy gels make me so sick I have to have something else to fuel me, these look absolutely delicious!0
-
If I ever run 6 miles, I remember this one.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions