Newbie from New England
nicpare
Posts: 15
Joined a few days ago. Feeling motivated...hope to keep that motivated feeling. I think the encouragement from this site will help. I love the way the food journal breaks down protein/sugar/sodium etc. Seeing where I need to cut back and where I need to amp up is very helpful to me. One thing I've noticed is that I'm eating too much sugar. I am trying to cut all artificial sweeteners out of my diet too. Any suggestions on cutting down sugars? I don't drink soda, I don't add sugar to my coffee.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions