OCTOBER CHALLENGE - CRUNCHES & SQUATS
Replies
-
I just finished my squats for the month. For a good measure, I added 100 more so I have done 2100 so far and I am very proud of them. Out of 2100, most of them are done with out body weight. About 10% of them are done with either a 12kg or 20lb kettlebell. Some of them are done as front squats with 45lb Olympic Bar. I think I am going to keep doing this as a challenge for next 10 weeks to come.
Padma.0 -
Yippee!0
-
Wow Padma! You're awesome.
I didn't get in any more squats or crunches since my last post. So I'm disappointed that I didn't make the goal, but I'm pleased with what I did do. My legs were sore more than once from doing the squats, and I loved feeling that pain, makes me feel like my efforts are working.
Are we doing anything for November? Or is everyone kind of going their separate ways?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions