Wendler's 5/3/1
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Leigh14
Posts: 871 Member
Hello out there!
I'm planning on starting Wendler's 5/3/1 on Monday, April 7. Looking to start a support/advice/chat thread with anyone who has done the program, has started it or is thinking of starting it.
Anyone interested? :flowerforyou:
I'm planning on starting Wendler's 5/3/1 on Monday, April 7. Looking to start a support/advice/chat thread with anyone who has done the program, has started it or is thinking of starting it.
Anyone interested? :flowerforyou:
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I've run Wendler's program before. I really like his simplistic slow-gain approach to training. That's a very good mentality to have in the strength sports.0
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