Wendler's 5/3/1

Hello out there!

I'm planning on starting Wendler's 5/3/1 on Monday, April 7. Looking to start a support/advice/chat thread with anyone who has done the program, has started it or is thinking of starting it.

Anyone interested? :flowerforyou:

Replies

  • wonderbeard101
    wonderbeard101 Posts: 75 Member
    I've run Wendler's program before. I really like his simplistic slow-gain approach to training. That's a very good mentality to have in the strength sports.