Weight Lifting and Women

reggie7727

I wanted to share with everyone the benefits of weight lifting. I joined MFP in January. I was in good shape as I am a marathon runner, however I wanted to start seriously lifting weights and eating right. The difference it has made is amazing. I'm trying to add photos anyone know how?

EllaBelleAces

Only lowercase

reggie7727

I am a computer moran so I don't understand this.

reggie7727

I can't even spell

deksgrl

Your photos have to be on the internet somewhere. Then you paste the link to it inside the bracket code:


Except the code has to be in lower case letters instead of UPPER CASE.

jwdieter

Here's an example (just quote to see what it looks like):

PunkyDucky

Here's an example (just quote to see what it looks like):

Holy ish! That girl's chest & arms are beastin'

November_Fire

That's.. unnatural.

reggie7727

hahahahaha

reggie7727

Way over my head. I guess you will just have to take my word for it :flowerforyou:

jwdieter

That's.. unnatural.

Yep. It's steroids. Just a little joke, and my intent was to take it down after the OP posted pics.

The OP undoubtedly has a more appropriate before-after for real results of women who lift without steroid enhancement.

Edit: looks like OP has given up posting pics, so:

http://www.myfitnesspal.com/topics/show/977538-halp-heavy-lifting-made-me-supah-bulky

Rosyone

Way over my head. I guess you will just have to take my word for it :flowerforyou:

Or you could refer people to your profile pics.

CallMeCupcakeDammit

OP, I just went to your profile, right clicked on your pic, copied the url, and pasted it here, between , except the IMG should be img (lowercase img, not uppercase IMG), or it won't work.

CallMeCupcakeDammit

Here is an excellent example of women and the horrible things lifting does to them.

http://www.myfitnesspal.com/topics/show/987513-lifting-is-the-most-horrible-thing-to-a-woman-since-twiggy