13 habits of fit and lean people : Article on MSN

ManjeetBhatia

Some nice tips in here that may be useful for some.

http://healthyliving.msn.com/weight-loss/13-habits-of-fit-and-lean-people

tigersword

Besides "get enough sleep," it's just a bunch of myths.

Beastmode454

Good read.

kgeyser

All lies. I see nothing about eating chocolate or ice cream every day.

gerla_k

bump for later