Menu plans

Kali112

So I have realised that planning is SOO IMPORTANT, but, when I plan meals in advance there are just some days when i do not feel like eating what I planned. So instead of forcing myself to eat something I don't really want and feeling unsatisfied, I have taken to keeping a bit of surplus food in my fridge. Yes, some of it gets wasted and yes it is a waste of money-but it is actually an investment if it helps me to stay on track by giving me options. I am also making a commitment to make the most tasty food that I can instead of boring, plain food and doing a menu plan helps me to 'remember' new dishes that I want to try so I don't forget them!

I am planning a few days in advance so I can get certain foods in my diets and don't freak out when i reach the supermarket. The plan might change but it is basically the meals I am planning to make in the next few days. Here is my plan, feel free to add yours if you have one too:

Friday:

B: Homemade pumpkin puree oatmeal with walnuts & cinnamon, black coffee, 1 boiled egg
L: will be out. Subway salad
Spinach curry with 2 chappatis

Saturday
B:Same as above
L:Homemade fishcakes with green beans and tartare sauce (if I can find it)
Chicken salad with walnut mint pesto

Sunday
B: omelet and toast, chai
L:Cauliflower soup with pomegranate molasses
D:Chicken in creamy mushroom sauce with carrots, brocoli, onion

Monday
B:omelet, toast, papaya with chaat masala, black coffee
L:Cauliflower soup with pomegranate molasses
D:Roasted vegetables in walnut&mint pesto, grilled chicken

Tuesday
B: omelet, toast, papaya with chaat masala, black coffee
L: HM Baba ganoush salad bowl, (grated carrots, pomegranate, sunflower seeds, spinach, diced cucumber, red onion, roasted peppers, coriander)
D:Coconut fish curry with rice and green beans