Phase 3 starts today

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DPernet
DPernet Posts: 481 Member
Finally reached my goal weight after 2+ years of MFP...and at the urging of a very very good friend :heart: , I've been talked into making one of these posts......

So here we go......:flowerforyou:


First some 'Before' pics. 'Mega Me' I call this guy...it's not a pretty sight :ohwell:

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3 rounds of Insanity, 2 years, 1 cheating ex wife and 82+ lbs gone.

Lifting Heavy and a lot of blood, sweat and tears.


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A new girlfriend and a new wardrobe...at her insistence! Total makeover lol :drinker:

BEFORE...............................................................................................................AFTER
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I'm in a much happier place :bigsmile: Thank you again! I've said it before, but you saved me! :smooched:

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Oh and Phase III ?

Phase II was to hit my goal weight

Phase III is what I call 'Operation Greek God' :smokin: Time to sculpt this body in to something truly awesome! Plenty more to come!!
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Replies

  • akaar78
    akaar78 Posts: 27 Member
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    awesome transformation......way to go...woo hoo
  • highlanderthedog
    highlanderthedog Posts: 14 Member
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    You look amazing!!!! Very inspiring and motivating!
  • Serah87
    Serah87 Posts: 5,481 Member
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    Congrats!! :flowerforyou:
  • srp2011
    srp2011 Posts: 1,829 Member
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    Incredible transformation - good luck on your next phase!
  • chopzgurl05
    chopzgurl05 Posts: 84 Member
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    Your hard work is paying off! Way to go, amazing transformation!
  • SinomenJen
    SinomenJen Posts: 262 Member
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    Fantastic!! I love all these posts but really treasure the 40 something ones, because it shows you are never too old to get er done!
  • FitMommy_91
    FitMommy_91 Posts: 23 Member
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    Congrats on your new happiness!(: revenge is one of the best motivators..and you are very deserving!
  • SCSTWG
    SCSTWG Posts: 182 Member
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    Great job.
  • lsuz
    lsuz Posts: 74
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    Best. Story. Ever.

    Sweet success! You look out of this world!
  • craignev
    craignev Posts: 1,247 Member
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    Nicely done Sir! :smile:
  • beautifulwarrior18
    beautifulwarrior18 Posts: 914 Member
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    Bet that cheating ex wife is kicking herself now. Looking good!
  • samr73
    samr73 Posts: 440 Member
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    I somehow missed you posting this but I'm totally blown away with your pics Dan - I have written on your wall what I think.

    For everyone else - this is a lovely, great guy who thoroughly deserves everything he now has - fit bod, beautiful little girl and totally gorgeous girlfriend. One in a million .......
  • JazmineYoli
    JazmineYoli Posts: 547 Member
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    Hey Greek God. Looking good. Job well done
  • BlueAngelChar
    BlueAngelChar Posts: 1,364 Member
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    Daniel..... I look at these pictures and it looks like a fat person ate you :smokin: so to break through that is simply amazing, you literally look like a new person, the before pictures of you represent your old life and one I know you will never return too!

    Your new body represents the future life you have earned so enjoy it ! but never forget because that memory will fuel the desire to continually improve!

    I'm so very proud of you :heart:
  • Tinatot125
    Tinatot125 Posts: 45 Member
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    Well done. You really look great.
  • RachelRuns9
    RachelRuns9 Posts: 585 Member
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    beyond cool :) you rock!
  • mayweather13
    mayweather13 Posts: 21 Member
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    Nice work, what is your height if you don't mind me asking, also any pics at approx 240-250lb?
  • 1Lookatmenow
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    Looking good!!
  • DPernet
    DPernet Posts: 481 Member
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    Nice work, what is your height if you don't mind me asking, also any pics at approx 240-250lb?

    6'5'' Tall....err about 195-196 cm I think?

    Oh and no, I don't have any pics at that weight. Sorry
  • Me2FitMe
    Me2FitMe Posts: 1,284 Member
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    Outstanding!! I hadn't seen this! Great work!!! :heart:
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