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Sweet Potato Recipe
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smashleighashleigh89
Posts: 1
Hi All
I love love love sweet potato. Can you give me some healthy recipe ideas?
Thank you!
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Created by MyFitnessPal.com - Free Weight Loss Tools
I love love love sweet potato. Can you give me some healthy recipe ideas?
Thank you!

Created by MyFitnessPal.com - Free Weight Loss Tools
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Replies
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I love mashed sweet potatoes. Peel and cube them. Place them in a pot with chicken stock to just barely cover the potatoes. I also like to throw in a couple of cloves of garlic. Simmer about 10 minutes until the potatoes are tender. Drain, reserving a little bit of the cooking liquid. Mash. Add salt and pepper to taste.
Grilled sweet potatoes are also awesome. Slice the potatoes about 1/2" thick. Oil your grill and grill a couple of minutes per side. Great as a side with grilled chicken and veggies (and keeps your kitchen clean for a meal!)0 -
i coat sweet potatoes in balsamic vinegar and a touch of sugar ( optional), and then roast with rosemary.0
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They make a great soup too. I add some carrots and leeks and throw in a little chili a some garlic.
They are also amazing dry roasted and there is this recipe, which is one of my favs!
http://www.yummly.com/recipe/Sweet-Potatoes-With-Pecans-And-Goat-Cheese-5196870 -
In for this one! SP with balsamic? SP with pecans and goat cheese? Yum, loving the new ideas!0
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I add sweet potato cubes to my stir frys. I just cook them first with a bit of cinnamon and add a bit of water and cover to let them soften a bit, then I add all my veggies and chicken and make my own peanut butter sauce with balsamic vinegar, water and soy sauce. So good!I also sometimes add black beans.0
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http://www.amazingpaleo.com/2012/08/18/roasted-rosemary-sweet-potatoes/
I love this recipe and made it last night.
You don't need to get all fancy with a baggy and fresh rosemary.
Just mix normal rosemary and all the other ingredients in a bowl and bake it.
Super easy, so simple, but so delicious.
Honestly the only reason I made it is that I was craving it, and the only reason I was craving it is that it was delicious.
;-)0
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