Keto - Lets get me back on track
![thatdupeally](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/6865/f0d6/fff7/3e79/633d/3623/a934/b8b6988364eba93ab8597b81a3e69c9629a2.jpg)
thatdupeally
Posts: 35 Member
This is after about 8 months - I need to start lifting. I'm still flabby. I probably need to drop 20ish lbs. I've been here for a year.
BEFORE
![fzS85.jpg](http://i.imgur.com/fzS85.jpg)
![mFFvde7.jpg](http://i.imgur.com/mFFvde7.jpg)
After
![hrvRkBd.jpg](http://i.imgur.com/hrvRkBd.jpg)
BEFORE
![fzS85.jpg](http://i.imgur.com/fzS85.jpg)
![mFFvde7.jpg](http://i.imgur.com/mFFvde7.jpg)
After
![hrvRkBd.jpg](http://i.imgur.com/hrvRkBd.jpg)
![3w8Rant.jpg](http://i.imgur.com/3w8Rant.jpg)
0
Replies
-
Awesome job on the weight loss, you should have been lifting the entire way down, but it's never too late to start0
-
You look good! WTG!0
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