Anyone out there into fitness, feel free to add me!
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![marveldc1979](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7479/36ed/c346/df09/da13/d561/4369/35ee3e9e2620d88c4da2cbf67274acb8b4ef.jpg)
marveldc1979
Posts: 12 Member
Hi, my name is David and I am 35 years old. I want to be as fit and strong as possible. Sadly, I am in a minority within my age/peers. Hence I thought I would give a shout out to any like minded folks to see if they wanted to share any tips/successes/banter!?
Cheers
Cheers
0
Replies
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Hi David - I'm 37 and trying to work my way down to a decent base weight (around 13st) before starting a clean bulk to build muscle and strength.
I've got 33lbs to go.
I joined a gym 1 month ago and the cost of that alone is motivation enough for me to stick with it!
At present I go 5 days a week doing a mixture of cardio and resistance machines to start building my strength.
Fat loss is my primary goal at the moment.
I'm happy to take any tips or banter - likewise I'll dish it out when I feel I have something worthwhile to share!0 -
Howdy!
I'm Charlene andworking out! Total gym nut who pretty much trains 6/7 days a week, lost a lot of weight doing so and now have the bug!
I'm a yap and you'll probably want to strangle me by the end of the day but I'm active and log daily ! oh and burn around 8000k ( bad week ) a week through various brutal training sessions so I get to eat LOTS AND LOTS of food and still lose weight!
Happy to add any fitness minded peeps!
Charlene :drinker:0
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