Lemon Dill Vegetable Sauce

jchapman1957

Just had this over steam asparagas. It was excellent. Now to try it over an english muffin, smoked turkey, and a poached egg.

Lemon Dill Vegetable Sauce

4.5 oz plain nonfat yogurt
1.5 oz mayonnaise, lowfat okay
1 tbs lemon juice
1 tsp Dillweed; dried
1/4 tsp kosher salt
1/4 tsp Lemon pepper
1 tsp Lemon peel, fresh, grated
1 packet Sweet 'n low (artificial sweetener)

1. Whisk all ingredients together and let stand for 10 minutes. Serve over hot vegetables instead of hollandaise.

Servings: 7

Cooking Times
Preparation Time: 5 minutes
Inactive Time: 10 minutes
Total Time: 15 minutes

Nutrition Facts
Serving size: 1/7 of a recipe (1 ounces).
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.

Amount Per Serving
Calories 34.61
Calories From Fat (63%) 21.72
% Daily Value
Total Fat 2.4g 4%
Saturated Fat 0.5g 3%
Cholesterol 3.36mg 1%
Sodium 131.5mg 5%
Potassium 54.29mg 2%
Total Carbohydrates 2.29g <1%
Fiber 0.04g <1%
Sugar 0.45g
Protein 1.04g 2%