ABS

missdibs1

Ok So I can see my abs starting to show (slowly ooooh so slowly lol) My linea alba is like a whisper and I see slight definition from the side

I am wondering what the progression is like as BF % lowers. What are realisitic expectations?

I have done searches and found no comprehensive progression photos

Anyone have any info and/or guidance?

I am slowly losing this jiggle with SL and carb cyling (newest experiment) IIFYM

Grumpellina

Gosh, hard copy pasting from phone.

http://www.myfitnesspal.com/topics/show/1161603-so-you-want-a-nice-stomach

missdibs1

Gosh, hard copy pasting from phone.

http://www.myfitnesspal.com/topics/show/1161603-so-you-want-a-nice-stomach

xoxoxoxxo

missdibs1

Helpful, but not what I am after I realize everyone is different etc etc I am just wondering what a realistic next observation is More prominent linea alba? Obliques? as Bf drops how do abs reveal themselves?

nyqueensguy

Just keep on going and one day you will look in the mirror and say 'WOW', I have abs!!! Your doing great and lookin good!

missdibs1

OK! You do too!