Allergy-friendly recipe suggestions?

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CorlissaEats
CorlissaEats Posts: 493 Member
in Recipes
Hi there-

My doctor wants me to do an elmination diet for the following foods:

EGGS
MILK PRODUCTS - COW AND GOAT
YEAST
GLUTEN/WHEAT
BANANA
CRANBERRY
PINEAPPLE
ALMONDS
SESAME SEEDS
MUSHROOMS
SCALLOPS

I would LOVE your favorite website links and recipes which avoid these foods.
I am already on a gluten-free diet and have been for some time but allergy screening has revealed that there are other foods still messing with me. I know from my transition to a GF lifestyle that there are millions of recipes online, but a vast majority of them are just not worth trying. I'd love some recommendations.

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  • GingerLee13
    GingerLee13 Posts: 28 Member
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    Allrecipes has a section for special diets: http://tinyurl.com/klpverz

    I'm not vegan, but I've tried to pump up my fruit/veggie count with vegan recipes. Since vegan diets are dairy/egg free you could find a few ideas from vegan cookbooks or websites.
  • lseed87
    lseed87 Posts: 1,105 Member
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    http://www.findmeglutenfree.com/ is good... i enjoy the app. Always up to date. Has recipes too, shows gluten free and vegan restaurants among other ones as well. Talks about new products....

    vegan blogger: http://kblog.lunchboxbunch.com/
  • merisaOct3
    merisaOct3 Posts: 197 Member
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    I often cook for one (or two at most), so I do cast-iron skillet dishes frequently. What about a vegetable hash (potatoes, onions, peppers, squash, etc) with a grilled protein? I like AllRecipes.com too.

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