BMR & RMR ...

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aqualeo1
aqualeo1 Posts: 331 Member
edited February 18 in Health and Weight Loss
What's the difference? I googled it and I get that they are obtained from test subjects under different conditions with rmr being less restrictive. But what do you use the rmr calculation for exactly? Just curious.

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  • Aaron_K123
    Aaron_K123 Posts: 7,122 Member
    Not sure but perhaps RMR is closer or equivalent to NEAT at least for someone who is sedentary?
  • aqualeo1
    aqualeo1 Posts: 331 Member
    Sounds good to me.
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